Gaining Power & Speed: How Posture & Bike Fit Can Make You Faster!

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By Brian McCulloch. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

**New Episode & Flash SALE On BWC Summer Edition Kits**

Efficiency of power transfer and economy of effort are two important concepts that all cyclists should be more familiar with.
Efficiency of power transfer relates to how much power is lost through the process of pedaling. This is where wasted motion robs wattage that should propel you forward.
Economy of effort in cycling is all about producing maximum speed for minimum effort.
And a proper bike fit is a relatively inexpensive way to maximize both!
In this episode of the podcast we interview Andrew Bosco of Bosco Bike Fits to talk posture, efficiency, and economy for cyclists of all levels and abilities.

Note: The sound quality of this episode has been compromised, we have done our very best to engineer and edit it, but it is not perfect. We apologize in advance for any frustration this causes!

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We hope you enjoy this episode of the BWC podcast and it helps you make 2020 your best cycling season yet!

#TrainYourPotential

Until Next Time, Be Safe, Train Hard, & Have Fun!

-Brian and Joy McCulloch

Big Wheel Coaching, Inc.

52 episodes