I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Manage episode 332689963 series 1281902
By Bevan James Eyles. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
One of the best ways to stay healthy in your life is to have great relationships. Sometimes we have certain relationships that come at a massive cost to our mental health. In this episode, I break down how you can work on the hard relationships in your life so you can improve them and remove the stress they bring to your life.