Episode 13: Criticism, Narcissism, and Boundaries—Dr. Alison Answers Your Questions


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This week on the podcast, I’m answering 3 of your questions! All of these questions relate to dealing with our parents as adults:
1. How do you cope with an internal critical voice that came from a parent?
2. What is the next step after recognizing that my parents were narcissistic?
3. Am I disrespecting my parents when I set boundaries with them?
I discuss:
—What is an inner critic?
—How do we retrain an internal critical voice?
—What beliefs do we take in when raised by narcissistic parents?
—What is trauma-informed therapy?
—God’s heart for healing
—Boundaries 101 principles as an adult with your parents
Stay tuned for next week’s new series: Psychology Buzzwords Round 2 - Listener’s Choice Edition
Find a list of resources for this episode here
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Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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