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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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152: Navigating the World of Social Media with Kids with Lena Derhally
Manage episode 355959073 series 2800635
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As my child approaches ten and has started to ask for a phone, it is important that as parents we know how to guide our kids in navigating technology and social media with intention and safety in mind. An important aspect of this is figuring out how to model for our kids the boundaries and relationships with social media that we want them to have.
To help me in this conversation, I have brought in Lena Derhally. She is an author and Imago-certified psychotherapist in private practice. She was formerly a clinical instructor in the Department of Psychiatry and Behavioral Sciences at the George Washington School of Medicine, where she mentored medical students, and she is on the advisory board of 1455 Literary Arts.
To know more about this topic, follow Lena on Instagram and Facebook. You can also check out her works on www.lenaderhally.com
For more show notes, visit www.laurafroyen.com/podcast.
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