Stick to the outer rim of the grocery store and load the input with Clare Egan


Manage episode 326132263 series 2842531
By Ian MacKenzie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Clare Egan is an Olympic Biathlete and a 6-time World Championship competitor. In our chat, we cover the prep she goes through on a daily basis and why following her tips will help you rediscover a new approach to fitness for yourself.

179 episodes