From Breakdancing to CrossFit to Dubai with Carmen Bosmans

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By Ian MacKenzie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Interviewed the world-renowned CrossFitter and elite coach Carmen Bosmans about her journey to Dubai from her hometown in Belgium! She's been the fittest in Belgium from 2013 to 2019 and placed 6th at the European CrossFit Regionals in 2015.

We tossed around the idea that any program you could ever do in general fitness is practically the same. She told me how she helps people develop the right mindset to approach any given program.

She was also a talented breakdancer which helped her transfer pretty naturally to CrossFit.

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