EP 219 - Can Chronic Anxiety Hurt My Body?

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By Drew Linsalata. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Many people in our community worry about the long term health effects of chronic anxiety. For some this is concern that pops up from time to time. For others, this can become an obsession and the primary driver of anxiety. Regardless of which situation you are in, we can acknowledge that the question is a reasonable one. This is a thing that we are justified in expressing concern about. Today we need to take a look at why concern may be warranted but going into complete freak out mode is not.

For full show notes on this episode:

theanxioustruth.com/219

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https://theanxioustruth.com/links

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Music Credit: AfterGlow by Ben Drake (with permission)

https://bendrakemusic.com

238 episodes