EP 206 - Were You Anxious Before You Were Anxious?

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By Drew Linsalata. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"I just want my old self back!"

When wrestling with an anxiety disorder, the current state of suffering can sometimes warp the accuracy of our memory. We remember being "anxiety free" before things went south, but often this is not true. There's a chance that you did have anxiety before you had anxiety! Most members of the community would look at this statement sideways, insisting that they were anxiety free before the wheels fell off. But you likely did experience anxiety in the past. You just experienced in a different way.

For full show notes on this episode:

https://theanxioustruth.com/206

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My books, social, and other links:

https://theanxioustruth.com/links

Support The Anxious Truth:

https://theanxioustruth.com/support

Music Credit: AfterGlow by Ben Drake (with permission)

https://bendrakemusic.com

229 episodes