EP 205 - Is There A "Secret Sauce" In Recovery? (w/Joanna Hardis, LISW-S)


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This week I'm joined by working therapist and OCD specialist Joanna Hardis to ask the million dollar question ... "Is there a secret sauce in recovery?"

The short answer is that there kinda is, and that secret sauce is overcoming your intolerance to distress!

For full show notes on this episode:



My books, social, and other links:


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Music Credit: AfterGlow by Ben Drake (with permission)


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