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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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211: Achieving Recovery Through Healthy Spirituality Adam Jablin
Manage episode 349701114 series 2951988
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Why is it that a lot of successful people, even superstars, and athletes, end up in a downward spiral of depression? Usually, what's missing is a spiritual component of life. On today’s episode, Duane speaks with Adam Jablin, a best-selling author, inspirational keynote speaker, transformational life coach, and spiritual and recovery mentor.
Adam is passionate about helping people break through any traumas and old addictions or harmful patterns, and ignite the hero that lives within them so they can accomplish their goals and realize the things pulling them back. Adam is also the author of the book, Lotsaholic: From a Sick to Sober Superman.
Adam grew up in a culture where he had to do more to be more. Growing up as a fat kid made him feel insecure. But while he was able to make everyone like him through his humor, he was still broken inside. He thought all the drugs and alcohol filled the void initially, until those didn’t work. Living in denial, Adam eventually realized there is a higher power – greater than him and any of us – that’s around us all the time, nurturing us and healing our wounds.
In this episode, you will hear:
- How Adam got into addiction
- Living in a culture of “more is more” and learning that less is more
- Why you can’t get more of spirituality, but you can enhance it
- Healthy spirituality vs. unhealthy spirituality
- Breaking through the armor that protects your traumas to be healed
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Supporting Resources:
Lotsaholic: From a Sick to Sober Superman by Adam Jablin
https://www.amazon.com/Lotsaholic-Sober-Superman-Adam-Jablin/dp/0998829900
Instagram: https://www.instagram.com/adamjablin/
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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