Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing

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By Shawn Ozbun. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun

27 episodes