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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Music and mental health (expressive arts mini-series)
Manage episode 281509352 series 2810238
By Olena Sowers & Cora Mayfield, Olena Sowers, and Cora Mayfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Last but not least of our expressive arts mini-series: music and mental health. This episode's special guest is Joshua LeBreton, musician and songwriter with the Canary Yellow project. Listen in to hear about music as a tool for mental health, and how it helped Joshua through his toughest times. Joshua LeBreton is a music artist that uses song to navigate darkness.
41 episodes
