How to become an emotion scientist: Marc Brackett

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Marc Brackett is a research psychologist, Founding Director of the Yale Center for Emotional Intelligence and Professor in the Child Study Center at Yale University. He’s also the best-selling author of Permission to Feel, which describes his evidence-based approach to social and emotional learning. Marc breaks down what it means to ask “how are you today?” and how we can begin to answer truthfully as we learn to explore, understand and regulate our own emotions.

130 episodes