Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
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Do you want to get into weight training, but feel intimidated by lifting heavy? On this week’s National Wake-Up Call, Team Beachbody Super Trainer Joel Freeman stops by to tell us all about his latest lifting and HIIT program, LIIFT MORE. The sequel to megahit LIIFT4, LIIFT MORE is the latest solution for people who are looking for a strength-based series of workouts that will build muscle and burn calories. Tune in to hear about the internal and external transformations that Joel has already seen and who will benefit most from our latest fitness program.