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The Late Show with Holly King-Mand 06-01-22: Beating the January Blues - Nutrition, Wellness and Fitness for Teachers
Manage episode 316815482 series 2518203
By Teachers Talk Radio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Expert guests from the world of nutrition, health and exercise join Holly King-Mand to discuss how teachers can best prepare themselves for the term ahead and why prioritising your own wellness about your own workload is key to your success.
Sue Michaels from Red Bird Tutoring
Minniina Abbott from Minniina Fitness
Dominque Bell from DomBell Wellness
Rachel Fawcett, sports and health and nutrition specialist
1194 episodes
