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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
CALORIES 📱 pt. 2: how to stop counting calories
Manage episode 318648262 series 2893618
By Take The Cake with Kate Noel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On this week's episode, we explore how to stop counting calories.
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80 episodes
