Calorie + Macro Counting - how to ditch the apps and scales!

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Manage episode 295726442 series 2893618
By Take The Cake with Kate Noel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this solo podcast, I share my thoughts on calorie counting as well as answer your questions.

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58 episodes