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This is the audiobook version of ‘The Fastest Way To Your New Personal Best: Running Power’New chapters will be released each week so be sure to subscribe to the Stryd Power Podcast to be alerted when new episodes are available.
This book contains easy-to-apply running power strategies to help Stryders get the most out of running power & teach the incredible benefits of running with power.
Authors of The Secret of Running, Ron van Megen & Hans van Dijk, teamed up with seasoned writer Koen de Jong to take the science behind running power and condense it into simple ways to improve your running performance.
Whether you are preparing to return to racing or simply want to use running power to make running easier, this book is for you!
Enjoy the audiobook version or head over to https://buy.stryd.com/pages/running-power-ebook to get your free digital download of the book.