Episode 44: Stress


Manage episode 294496815 series 2937132
By Allan Clarke & Aisling Mailer, Allan Clarke, and Aisling Mailer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode 44:

This week we're straight talking stress! It's a big one! We all experience stress, find out why we do, the toll it takes on our physical health, not just our mental health, why stress isn't always a bad thing and why procrastinators can be actually adrenaline junkies. We also discuss how to deal with a stressed toddler that is having a tantrum, enablers in families with addiction and the group dynamic of your workplace.

We also take a trip down memory lane discussing the weird phenomenon of skits in between songs on hip hop albums, Allan eats humble pie and is smiling after watching the Snyder Cut of Justice League and we find out if he grew a hand on his head after receiving the AstraZeneca vaccine.

Follow Straight Talking Mental Health on Twitter, Facebook, Instagram, email hello@stmhpodcast or check out www.stmhpodcast.com

95 episodes