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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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#76 Nick Gloff - How To Design A Bodybuilding Program
Manage episode 331725505 series 2775280
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In todays episode I sit down with Nick Gloff. Topics of discussion include flexibility in hypertrophy training, what to prioritize, how to bring up weak points, development of the program, lifting performance in bodybuilding, the role of strength development in muscle growth, progression strategies, and more.
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Nick Gloff
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Website: https://www.teamgloff.com/
Youtube: https://www.youtube.com/channel/UCSo8w7jt8yjUQr5mFhlz8qw
Daniel DeBrocke
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109 episodes
