Manage episode 355475771 series 2775280
Today I sat down with Chad Wesley Smith. Topics of discussion include sport coaching and the influence on powerlifting, resources to become a better coach and athlete, enhancing aerobic base and GPP, peaking for competition, specificity and principles of strength training, team training, overcoming psychological barriers, and more.
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
Chad Wesley Smith