166. The Four Noble Truths
Manage episode 357211133 series 3065652
By Renee LaVallee McKenna. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Four Noble Truths of Buddhism are:
1. Suffering is real
2. Suffering has a cause
3. Suffering can end
4. There is a path out of suffering
Renee talks about addiction as a trauma response and as an attempt to escape suffering. But addiction actually becomes a source of suffering itself. Ironically, the solutions to our pain, fear and anger are often found withing the suffering itself.
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