A glass of merlot with Laura - What's in store for 2022? Ibiza, a BFF Wedding and a polite request to PLEASE wipe up your gym sweat!

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Manage episode 319912064 series 2951234
By Laura-Louise Arundell and Becki Sherlock, Laura-Louise Arundell, and Becki Sherlock. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome Spillers, Laura here :) A LONE WOLF short pod this week!
In today's episode: reflections on the start of 2022 and plans for the year ahead! I'm talking fitness goals (obv), Becki's upcoming hen party excitement (and anxiety!) plus some "advice" (LOL) on setting goals for yourself this year!
There's also a couple of my own 'PET PEEVES' and a 'PLACE OR SPACE' recommendation segment for you to enjoy ;) <3 All washed down with a big glass of Chilean Merlot!
Grab your merlot, have a listen and spill responsbily!
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COPYRIGHT DESCRIPTION:

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Intro and outro music:

Puzzle by Roa https://soundcloud.com/roa_music1031

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/al-puzzle

https://youtu.be/-ttCBruXsjo

Music promoted by Audio Library

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Original Artwork: ©Ant's Design RoomCOPYRIGHT DESCRIPTION:

......................................................................................................

Intro and outro music:

Puzzle by Roa https://soundcloud.com/roa_music1031

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/al-puzzle

https://youtu.be/-ttCBruXsjo

Music promoted by Audio Library

.......................................................................................................

Original Artwork: ©Ant's Design Room

28 episodes