87. Burnout

32:41
 
Share
 

Manage episode 304878968 series 2579691
By Bailey Carver and Soul and Wit. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done..

Favorite Things:

Bailey:

Clogs

Emily Mariko on Tik Tok

Courtney:

Liz Vaccariello Quote from Simple Magazine

Alexandra Ellis on TikTok - exercise and mobility coach

PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers.

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

143 episodes