Manage episode 304878968 series 2579691
Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done..
Liz Vaccariello Quote from Simple Magazine
Alexandra Ellis on TikTok - exercise and mobility coach
PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers.
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
Where you can find us: