80. Cooling Off: When you are hot on the outside or the inside

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Manage episode 295487908 series 2579691
By Bailey Carver and Soul and Wit. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today’s episode covers strategies that work well for cooling off when you are really hot because of summer temps or when you are angry, frustrated or bothered in another way (hot on the inside. Surprisingly, these ideas work for all kinds of heat!

Favorite Things:

Bailey:

Malibu Rising

Ikea Vase

Courtney:

Impossible Burgers

Turning off Likes on Instagram (Tutorial)

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

soulandwitpodcast@gmail.com

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

OR @soulandwitpodcast

82 episodes