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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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112. Lessons from a Lifetime of Limiting Beliefs
Manage episode 350608470 series 2843251
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Does it feel like getting over a fear of speaking up in meetings or enjoying small talk is just not going to happen in your lifetime? Limiting beliefs surrounding social confidence starts early in life and grows with time. Some common beliefs that may be limiting you, too include the thoughts:
- “I can’t think of anything to say.”
- “I don’t think well on my feet.”
- “I stumble over my words.”
- “I’m afraid of speaking up in meetings.”
- “I’m afraid they will realize that I don’t belong here.”
All of these limiting beliefs are most commonly related to self-confidence. They are generally untrue and probably developed because of an influence you had as a young child or a message you received at some point in your life. Social confidence coaching can help you overcome these beliefs and start to enjoy yourself rather than engage in self-criticism.
Free Guide:
The Ultimate Way to Start Conversations and Leave Them Wanting More
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