Guided Meditation - Connection
Manage episode 330255351 series 3253996
By Dora Gosselin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
ep - 106 with our special guest Sabrina who takes us through this guided meditation where we are reminded that we are not alone and take this time to get connected.
Perfect for calming anxiety, trauma and PTSD and easing yourself into a sense of calm and a good night's sleep.
Closed with a reading of the 9th Step Promises taken from the Big Book Of Alcoholics Anonymous pages 83 & 84
Support The Soberoso Podcast with a one time or monthly donation here Show Some Love
Follow Soberoso on Tik Tok
Subscribe and help us grow on YOUTUBE
133 episodes
Share
))
