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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 176: Why Do I Resist Doing Hard Things?
Manage episode 359301737 series 2310319
By Coach Simona. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona
In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so.
💖 READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit
181 episodes
