Share
))
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Episode 162: Is Self-Love Selfish? + Special Announcement π
Manage episode 326140549 series 2310319
Content provided by Coach Simona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Simona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
π GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit
In todayβs podcast episode, we'll answer the controversial question: "Is self-love selfish?" + I'll share with you a super simple self-love definition and 3 self-love examples that you can easily implement into your daily life.
You'll also learn more about something exciting that's been in the works for quite some time -- The Self-Love Toolkit!
187 episodes
