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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 137: Feeling Guilty When You're Not Working? Try This.
Manage episode 299148460 series 2310319
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In today’s podcast episode, we’re going to answer the question: “Why do I feel guilty when I relax?”, and I’ll share with you my 9-step framework on how to stop feeling guilty when you’re not working.
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