Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
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Dr. Michael A. Rousell is a teacher, psychologist, and professor emeritus at Southern Oregon University. He completed his doctoral program at the University of Oregon in 1991. Rousell studied life-changing events for over three decades and established his expertise by writing the internationally successful book Sudden Influence: How Spontaneous Events Shape Our Lives (2007). His pioneering work draws on research from a wide variety of brain sciences that show when, how, and why we instantly form new beliefs. His latest book is The Power of Surprise: How Your Brain Secretly Changes Your Beliefs. He lives with his spouse in Edmonton, Alberta, Canada. His 2019 TEDx Presentation Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute