Manage episode 342029283 series 1086883
Dr. Chloe Carmichael joins the podcast this week to help us explore the many benefits of free speech. We know the first amendment is important because it’s a fundamental human right that benefits society as a whole, but did you know that free speech may improve your mental health as well? Dr. Carmichael makes the case that engaging in open dialogue may reduce your anxiety and depression, leading to overall wellness and personal growth.
Dr. Chloe Carmichael is a clinical psychologist, internationally known speaker, and USA Today bestselling author. She is a leading expert on anxiety and stress management and is author of the book Nervous Energy: Harness the Power of Your Anxiety. She appears regularly in national media including ABC Nightline, Inside Edition, VH1, Vanity Fair, New York Times, and many others. She sits on the advisory board of Women’s Health Magazine.
She Thinks is a podcast for women (and men) who are sick of the spin in today’s news cycle and are seeking the truth. Once a week, every week, She Thinks host Beverly Hallberg is joined by guests who cut through the clutter and bring you the facts.
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