Guided Metta Practice

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Manage episode 332439778 series 3122574
By Daniel Scharpenburg. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This is a guided metta practice from the book "Boundless Heart" by Christina Feldman You can buy this book here: https://www.shambhala.com/boundless-heart-3649.html --- Support this podcast: https://anchor.fm/daniel-scharpenburg/support

199 episodes