Weight Gain is Not a Personal Failing

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By Julie Satterfeal, MS, RDN, and LD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Join me as we continue our conversation around weight gain, anti-fat bias, and self-love! There are so many factors that affect the weight and shape of our body over the course of our lives, and not even one of them is that you are not a good steward of your health.

Let's talk about some really sneaky human factors can play a part and some very predictable outcomes of internalized weight stigma and dieting.

Register for my upcoming FREE series on Emotional Eating here: go.shamefreeeating.com/live

59 episodes