Life as a Young Gymnast with Bri

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Manage episode 292759670 series 2819693
By Julie Satterfeal, MS, RDN, and LD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We hear quite a bit about the eating disorder risk that can come along with being a gymnast, diver, dancer, runner, etc. Tune in as Julie chats with her sister-in-law Brianna Sieja about her expeience as a competitive gymnast growing up.

What messages did she hear, how did she process the experiences, and what allowed her to come away with such positive outcomes?

https://shamefreeeating.com/

66 episodes