Manage episode 329492706 series 2819693
In this episode I address the "I wish" statements that I often hear from my clients related to food likes and dislikes. Things like, I wish I loved vegetables more, I wish I didn't have a sweet tooth, I wish I wasn't a picky eater, I wish I didn't love food so much"! It almost looks like a "grass is always greener" scenario doesn't it? Join me as I ponder why these are wishes, and ways to think about them in the grand scheme of our lives.
Join me for a free class May 31 - June 2nd (replays available) Nutrition for a Diet-Free Family
Just 20 minutes a day to clear up food and nutrition concepts with the top 5 nutrition facts you need to know; And how to fit them into your family’s life without battles, tears, and food trauma.
Register through this link and you will get an email with all the details you need to know before we start. go.shamefreeeating.com/live
Get in touch:
If you would like to speak with me directly about your history and if this program is right for you schedule a time to talk! Check out my schedule here