How to handle holiday stress

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Manage episode 347731646 series 2986415
By Lei Wang. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we are talking about holiday stress…. we learn to be self-reflective, use I statements, ask for what we want & need, navigate transitions, and even how to manage our partner's family of origin DURING THE HOLIDAY SEASON! Listen as we learn to take care of ourselves, our couplehood, and our family in this podcast by Our.Love.

17 episodes