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Manage episode 304123645 series 2986415
Dr. Richard Safeer is a renowned expert in employee health and well-being. Dr. Safeer is the Chief Medical Director of Employee Health and Well-Being at John Hopkins Medicine and sits on the Board of Directors for Our.Love. The views, information, or opinions expressed in this podcast presentation are solely those of Dr. Richard Safeer and do not necessarily represent those of John Hopkins Medicine or its employees. John Hopkins Medicine is not responsible and does not verify for accuracy any of the information contained in this podcast.
He has built his experience and passion for creating healthy cultures from past experiences working as the Assistant Professor and Residency Director at George Washington University. His past role includes the Medical Director for Concentra Medical Centers and CareFirst BlueCross BlueShield.In this episode…
How do we balance a healthy work and relationship life? What can you positively do to impact your happiness?
The journey to balanced well-being is different for everyone. Negative distractions can impact the ability to build supportive, healthy, and balanced work and personal relationships. According to Dr. Richard Safeer, having deep cognitive thinking and lowering stress is key to unlocking healthy relationships. To decrease disease and sickness and live longer, surrounding yourself with healthy relationships is essential.
In this episode of Our.Love Podcast, Swati Gandhi sits down with Dr. Richard Safeer, an employee health and well-being expert, to discuss building a healthy and supportive culture. Dr. Safeer reveals how to cherish and examine your relationship, the importance of actively listening, and why we should be mindful and present in relationships.