Giving and Receiving: How to Create a Balanced Relationship (In & Out of the Bedroom)

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Manage episode 297718193 series 2926879
By Dr. Heather Bartos. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Relationships are a two-way street, we’re supposed to give and we receive, but what do you do if you’re doing all the giving?

Emotionally, mentally and sexually, women often find themselves giving but not receiving, and we have thousands of years of patriarchal conditioning to blame for it. The good news is you can change this, and step-by-step, little-by-little our relationships can be less one-sided.

In this episode, we’re going to talk about why so many women struggle to receive in the bedroom, and how to change this dynamic.

You’ll learn about;

  • Why women still have a hard time stepping out of the giver role
  • How to deactivate over-give mode and move towards balance
  • Why you can’t change the dynamic in your relationship overnight and how to make slow progress

105 episodes