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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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126. What Co-Regulation with Your Kids Looks Like
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Hannah is a mother of 4 small children and a member of our Hive. She shares her struggle as a mom of young kids and the overwhelm that brought her to Real World Peaceful Parenting. Hannah graciously shares her experience and the shifts she has found through the support of our program.
I break down what Real World Peaceful Parenting is in its essence. Together, Hannah and I discuss co-regulation, brain development, and learning tools to implement as a parent when our children storm. Find out how to meet your child’s needs with curiosity and calm.
Get full show notes and more information here: https://thepeacefulparent.com/126
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