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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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122. How to Course Correct Your Parenting Mindset
Manage episode 362894598 series 2855654
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Do you find yourself looking for an ulterior motive in your child’s actions? When we believe we are going to catch our children at their worst, that is what we train our brains to see.
I offer a solution to stop keeping score. It begins with your thoughts. Learn how to calm your mind, feel prepared, and use your child’s hyperfocus and strong will to talk honestly so that you both feel seen. Tune in to stop negative future forecasting today.
Get full show notes and more information here: https://thepeacefulparent.com/122
143 episodes
