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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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120. What to Do When the Co-parenting Feels Uneven
Manage episode 361697584 series 2855654
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Imagine you’re in a situation where you step out for whatever reason and your co-parent has to take over parenting during that time. You’re at the gym or with friends or helping your mom, and your co-parent texts you a question about the kids or unloads on you about the past few hours as soon as you get home. You struggle with feeling empathy for your partner while also feeling resentful and frustrated.
This week, I explain why it’s essential to communicate and set boundaries in this frustrating situation. I discuss why it’s important to recognize that your co-parent has a completely different skill set from you and why that means it’s okay for them to struggle sometimes.
Get full show notes and more information here: https://thepeacefulparent.com/120
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