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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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106. How to Stop People-Pleasing: Leveling Up as a Parent
Manage episode 352840219 series 2855654
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Do you often feel pressured to do things right in the eyes of others? Do you parent in a way that tries to avoid the judgment of other parents? In this episode, I’m sharing why so many of us have a fear of doing things “wrong” and why your worth and value are not determined by your actions or your ability as a parent. Learn how to know if you are a people-pleaser, why this is showing up in your life, and how to stop depending on external validation to become the best parent you can be.
Get full show notes and more information here: https://thepeacefulparent.com/106
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