125. How to Give Up On Body Control Without Giving Up On Yourself

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By Tony Schober and Deanna Schober. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

🟡 In this episode - “How to Give Up On Body Control Without Giving Up On Yourself”, you'll learn...

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🔶 How to stop thinking about manipulating your body all the time

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🔶 Why giving up diets isn’t the same thing as giving up on your health

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🔶 What body manipulation needs to be replaced with

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🔶 Why the opposite is body manipulation isn’t body neglect

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🔶 Why you’re overemphasizing how much body control will positively impact your life

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🔶 Why Deanna kept telling Tony how much she loved that he was gone

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…and much more!

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So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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If you’re interested in working together, check out builtdaily.com for options

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