Manage episode 308307705 series 2806672
Diet culture has led you to believe there is something wrong with you, your willpower, and your abilities to stick to healthy habits if I had to keep starting over.
This has set you up for failure.
On today's solo episode, Deanna helps to destigmatize the idea that starting over is a bad thing, so you can have faith in yourself and become more consistent than ever.
If you enjoyed this episode, please consider giving us a 5 star rating and review.
To work with Deanna in the Mentorship, click here.
Stay in touch with Deanna on Instagram.