#139 Understanding the Root Causes of Your Acne

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By Vivien Allred. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you started!

We discuss:

My Acne journey

The different types of acne & what they mean

The root causes of acne

Acne locations & what these indicate

Where to begin to rebalance your skin

Mentioned:

Sheradyn's Podcast 'Empowered Hormones'

Functional Lab Tests:

OAT Test

Mycotoxin Panel

GI Map

ERMI/HERTSMI

HTMA

Continuous Glucose Monitoring:

Freestyle Libre

Levels

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Grab my favourite BluBlox glasses

Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10 -

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Got a podcast question? Send you emails to hormonesinharmony@gmail.com

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www.vivanaturalhealth.co.uk

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