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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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S3:E9 // The Power of Slowing Down & Pausing
Manage episode 257218018 series 2291651
By Liv Hadden. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Right now, we have an unprecedented global slow down. For the first time in recent history, the ENTIRE world is not only asking you to stay home, it's actually enforcing it.
For many of us, this is causing internal panic about SO. MANY. THINGS!
I'm here to encourage and quite frankly challenge you to step outside your patterns of anxiety, scarcity, and panic in this uncertainty and lean into the power of pausing.
As entrepreneur and speaker KC Baker says, "The slower you go, the more you feel."
You have an opportunity right now to stop numbing out and FEEL the things you've been avoiding so you can learn more about yourself, deepen your understanding of what you want and desire, and actually take steps to build the life you want.
Listen to this episode to gain perspective into how this fucked up time can be a gift, and how to take advantage of the power available to you in slowing down and pausing.
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