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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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128: Mindset Shifts for School Counselors with Chrissy Nichols
Manage episode 353348518 series 2907996
By Rachel Davis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Are you finding that you are feeling burned out or that your mindset just isn’t great right now? Our mindset and thoughts impact us more than we realize. If you aren’t loving your job or are feeling overwhelmed, a mindset shift may make a huge difference! Luckily, there are things we can do to improve our mindset which may lead to rediscovering our love for our job and reducing overwhelm.
Our guest today, Chrissy Nichols, is here to share some amazing ways to shift our mindset. She uses her experience as a teacher to help educators love their job again and avoid burnout. She is sharing what she does as a life and mindset coach for educators, the three main areas she coaches in, one strategy counselors can implement to take control of their schedule, how educators can learn to re-love their job, and how thoughts impact your life.
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Show Notes: Show Notes: https://brightfutures-counseling.com/podcast-episodes/mindset-shifts
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Resources Mentioned:
Pomodoro Timer: https://pomofocus.io/
Everything is Figureoutable by Marie Forleo: https://www.amazon.com/Everything-Is-Figureoutable-audiobook/dp/B07RQV9QNP/ref=sr_1_1?crid=2HHIVGD20MXH8&keywords=everything+is+figureoutable+book&qid=1674147546&sprefix=everything+is+figureoutable+book%2Caps%2C189&sr=8-1
Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact
Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll
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Connect with Rachel:
Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling
Blog: https://brightfutures-counseling.com/
Instagram: https://www.instagram.com/brightfuturescounseling/
Facebook: https://www.facebook.com/groups/2473191466030095
If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971
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