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The Power of Minimums: Achieving more with less stress

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Manage episode 377582702 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Goal setting is important. But what if I told you it can also be unrealistic?

Setting goals helps you determine where you’re going, what you want, and what you’re working toward. However, a posture of constant goal orientation can be unrealistic and unsustainable.

In this week’s episode, Tiffany shares her struggles with setting high goals, only to find herself paralyzed by her lack of progress in certain areas. There is a better way.

She helps by giving real-life examples of how to set minimums to help you feel successful, peaceful, and fulfilled. This episode is a can’t miss for anyone trying to fit it all in while pursuing a Life of And.

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

  continue reading

190 episodes

iconShare
 
Manage episode 377582702 series 2886499
Content provided by Element Three and Tiffany Sauder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Element Three and Tiffany Sauder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Goal setting is important. But what if I told you it can also be unrealistic?

Setting goals helps you determine where you’re going, what you want, and what you’re working toward. However, a posture of constant goal orientation can be unrealistic and unsustainable.

In this week’s episode, Tiffany shares her struggles with setting high goals, only to find herself paralyzed by her lack of progress in certain areas. There is a better way.

She helps by giving real-life examples of how to set minimums to help you feel successful, peaceful, and fulfilled. This episode is a can’t miss for anyone trying to fit it all in while pursuing a Life of And.

For more from Tiffany, sign up for her newsletter.

Show theme by Brice Johnson

  continue reading

190 episodes

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