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Manage episode 294130678 series 2396554
Meet our new best friend, Kate Eckman! Kate is an executive coach, TV personality, model, former elite athlete, meditation teacher, and author. We chat with her all about her journey of self-development and discovery, happiness, and purpose which lead to this book, The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. Kate is incredibly inspiring and we know you will instantly love her, just like we did!
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