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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Your Full Spirit Workout With Kate Eckman
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By Sage Sisters. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Meet our new best friend, Kate Eckman! Kate is an executive coach, TV personality, model, former elite athlete, meditation teacher, and author. We chat with her all about her journey of self-development and discovery, happiness, and purpose which lead to this book, The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. Kate is incredibly inspiring and we know you will instantly love her, just like we did!
Connect with Kate Eckman here and here. Find her book here.
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125 episodes
